Training Programs
Our Classes
Training programs for every age, level, and goal.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is not just a sport — it's a martial art whose guiding principle proves that a smaller, weaker person can defend themselves against a larger opponent using leverage, angles, and technique. BJJ will change your life. Classes build mind and body awareness, self-defense skills, and lasting relationships with teammates and instructors.
Kids BJJ
Our goal is to keep kids physically and socially active as they bond and have fun with new friends in a positive, nurturing environment. Kids BJJ promotes self-respect, self-discipline, confidence, and problem-solving — all while giving them the ability to protect themselves. Ages 4–14 welcome.
Women's Brazilian Jiu Jitsu
Whether you are a seasoned competitor or a complete beginner, women of all ages and athletic abilities are welcome to try a class and become a member of Jitsu Academy. Benefits include improved fitness, increased confidence, and real-world self-defense knowledge.
Striking / MMA
MMA combines techniques from Brazilian Jiu Jitsu, Muay Thai, Boxing, Kickboxing, and Wrestling to promote proper technique for competition, sport, or fitness. Train like a fighter in a controlled, professional environment.
No-Gi
No-Gi uses joint locks and chokes to win by submission or points — without the traditional gi. The lack of a gi increases the speed and athleticism required and changes the sweeping and submission options available. A great complement to your gi training.
BJJ Fundamentals
Our BJJ Fundamentals class focuses on the foundational aspects of Brazilian Jiu Jitsu — positioning, submissions, and overall concepts. This class gives members an extra edge for competition, though you don't have to compete to benefit from it.
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